🎧 Podcast - Beyond Pills: Revolutionizing ADHD Treatment Through Holistic Health

March 25, 2025

Hey there,

The newest episode of The Health Insights Podcast is live!

In this episode, I had the pleasure of speaking with Dr. LeGrand, a doctor who specializes in helping entrepreneurs optimize their ADHD and improve their overall performance. As someone who also has ADHD, Dr. LeGrand brings a unique perspective to the conversation, emphasizing that the focus should not solely be on the ADHD diagnosis but rather on addressing the underlying symptoms such as lack of focus, motivation, and productivity. He shares his journey of finding holistic approaches to managing ADHD, highlighting the importance of understanding individual health factors, including diet, lifestyle, and stressors, that can significantly impact brain function.

Dr. LeGrand discusses practical strategies for optimizing ADHD, including the significance of nutrition, hydration, exercise, and the need to eliminate toxic relationships and environments. He emphasizes that while medication and cognitive behavioral therapy are common treatments, a more comprehensive approach that includes functional medicine can lead to better outcomes. By sharing his insights and experiences, Dr. LeGrand provides valuable advice for anyone struggling with focus and productivity, encouraging listeners to take charge of their health and seek out the right support.


Key takeaways:

  • The Debate on ADHD's Existence

  • The Spectrum of ADHD Capabilities

  • Holistic Treatment for ADHD

  • Diet as a Key Factor

  • Reversing ADHD Symptoms

I hope you find this educational content valuable and can apply it in your business.

Boris Berjan

Co-Founder & CEO of Theia Health

Theia Health helps collect and analyze continuous glucose monitor data from patients.

Reduce time spent gathering data, deliver better health outcomes, and create a new revenue stream for your practice.