🎧 Podcast - Hormones Demystified: Understanding Women's Health, Longevity, and Hormone Replacement

Hey there,

The newest episode of The Health Insights Podcast is live!

Listen to the episode here.

In this episode, I chat with the incredible Dr. Carrie Jones, often dubbed the "Queen of Hormones." We dive deep into the complexities of hormonal health, discussing why hormones can feel like "herding cats" for many women. Dr. Jones emphasizes the importance of foundational health practices—like sleep, hydration, and nutrition—before seeking quick fixes. We explore the significance of lab testing when foundational changes aren't enough and how to find a trustworthy practitioner in a world filled with conflicting health advice.

Dr. Jones also sheds light on the differences between bioidentical and synthetic hormones, addressing common misconceptions about their safety and efficacy. We discuss the future of hormone therapy, peptides, and the importance of focusing on health span rather than just lifespan. Ultimately, Dr. Jones encourages listeners to prioritize their health and well-being, reminding us that while we may not need to live forever, we can certainly strive to live our healthiest lives.

Key takeaways:

• Frustrations with Hormonal Health

• Importance of Basics in Health

• Role of Lab Testing

• Societal Influence on Health

• Risks and Side Effects of Hormone Therapy

I hope you find this educational content valuable and can apply it in your business.

Boris Berjan

Co-Founder & CEO of Theia Health

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